PAIN MANAGEMENT

I’m here for

STRENGTH BUILDING

I’m here for

PAIN MANAGEMENT & STRENGTH COACHING

Work from the ground up

ONLINE & MOBILE
PERSONAL TRAINING
IN SOUTH DAKOTA

Fouts Fitness provides online & mobile personal training tailored exactly to your requirements, with a core focus on building stability before building muscle,

Train pain-free at the optimum level for you.

Fouts Fitness. Coaching for
pain management strength building improved athletic performance bones & joints

Fouts Fitness Personal Training uses a system of training inspired by Ben Patrick and his company Athletic Truth Group (ATG)

Our ATG Training Process

  • Specialized

    We’ll tailor everything to your unique goals, body, ability, and any injuries and weaknesses.

  • Systematic

    Aiming for a 2% improvement each week, we slowly build your stability and strength in a structured way.

  • Measurable

    You’ll notice yourself growing stronger and more structurally balanced week on week with metrics you can track.

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“I recently started working with Jared Fouts and I’m really enjoying the structure of his program and how he follows up to hold me accountable on our off days.

The convenience of having him come to my house and bringing the equipment makes working out a breeze. Jared is also great about tailoring the workouts to fit my lifestyle, which is really important to me. I've already experienced a significant improvement in my fitness and I’ve noticed a positive change in the strength and flexibility of my joints.  He’s very patient and encouraging, and has a friendly energy which makes the exercise time enjoyable!  I’m looking forward to continuing my journey with him.  Thanks Jared Fouts!”

– Luis. Coaching client